Running experts: You've already hit your stride

You've already hit your stride


USA Track and Field consultant Iain Hunter and U.S. Olympian Jared Ward have a message for runners: Don’t mess with your stride.

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What We Learned About Running a Marathon
How To Approach Your Boss About a Treadmill Desk
What We Learned About Running a Marathon
How To Approach Your Boss About a Treadmill Desk
At a BYU Wellness Well and Wise workshop, Exercise Science Professor Iain Hunter taught faculty and staff how to train for a marathon
Two BYU researchers have good news: People on treadmill desks perform cognitive tasks nearly as well as those at sitting desks, despite the fact that they’re walking.
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