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Exercise Made Just For You

By Grace Christensen
April 04, 2023
Have you ever walked into a busy gym and immediately felt overwhelmed by the sheer number of machines? How do you know which workout will benefit you the most? It may be tempting to turn around, walk out the door, and head back home to bed. Luckily, with the help of student wellness adjunct professor Jessica Collins, BYU students discovered a more effective way to personalize the prescription of exercise.
2 Min Read
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Character

Cougar Query: "My favorite lecture to teach is on our environmental stewardship as members of Christ's Church."

April 04, 2023
Cougar Queries are a series profiling BYU employees by asking them questions about their work, interests and life. Today, we meet Loreen Allphin, associate dean in the College of Life Sciences.
1 Min Read
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Going Great Lengths to Save the Salt Lake

By Aubrey Johnson
March 31, 2023
What started as a student research project on the Great Salt Lake turned into a report making national headlines. Karoline Busche worked with thirty-one coauthors to help Utahns know how to protect the Great Salt Lake from disappearing.
2 Min Read
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Exploring Catharanthine's Effects on Alcohol Addiction

By Grace Christensen
March 30, 2023
What if the cure to alcohol addiction could be found in a pill? BYU students Nathan Steed (Neuroscience '23) and Aubrey Moedl (Neuroscience '23) presented their research on treating alcohol addiction at the College Undergraduate Research Awards.
2 Min Read
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Students Inspire at Elementary Science Fair

By Nicholas Rex
March 23, 2023
BYU students from across majors attended a science fair at a Spanish Fork elementary school, where exercise science professor Matt Seeley brought BYU students to serve as judges and consultants to kids’ projects.
1 Min Read
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Opening Doors: Juliette Ball, BYU’s 2023 Student Employee of the Year

By Nicholas Rex
March 20, 2023
Many titles come to mind when describing Juliette Ball, but the most important one to her is learner. “Most sticky situations I find myself in are a result of forgetting my call to learn—from my experiences, from God, and from the wonderful people in my life,” she says. “Regardless of any other status I may gain and lose over the course of my life, I hope I always remember to learn.”
2 Min Read
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Intellect

ForGOT Milk? BYU students address drop in dairy milk drinking with 'legen-dairy' packaging designs

Todd Hollingshead
By Todd Hollingshead
March 15, 2023
A group of 25 BYU food science, industrial design and graphic design students are helping address the decline in dairy milk consumption by creating more appealing labels and packaging for cow milk.
2 Min Read
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Promoting brain health requires more than reducing seizures

By Paige Sherwood
January 30, 2023
Epilepsy, a neurological disorder involving seizures, is most prevalent among those 70 and older. Public health professor Evan Thacker and his colleagues researched cognitive decline among individuals with epilepsy and a vascular risk factor in order to improve brain health for those suffering with epilepsy.
2 Min Read
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Intellect

Women are routinely excluded from exercise research across the country. A new BYU study shows why that’s misguided

By Christie Allen
January 26, 2023
A new BYU study debunks the assumption that menstrual cycles disqualify women from exercise research. Analyzing women’s exercise performance across their menstrual cycles, researchers found no variability in endurance thresholds or performance: from workout to workout, women’s performance was just as consistent as men’s.
3 Min Read
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