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Drinking low-fat milk is associated with longer telomeres in adults. Adults who drink whole and 2% milk experience significant additional aging on the cellular level.
High levels of exercise linked to nine years of less aging (at the cellular level)
But new research from Brigham Young University reveals you may be able to slow one type of aging — the kind that happens inside your cells. As long as you’re willing to sweat.
The first time back to the gym after a break usually results in sore muscles. Fortunately, the return trip a few days later—if it happens—is generally less painful. BYU researchers are finding out why.
New research from Brigham Young University finds that patients who undergo gastric bypass surgery after the age of 35 see a major improvement in long-term survival.
Newly-published research from BYU provides important evidence supporting the long-term safety and viability of bariatric surgery.
The first time back to the gym after a break usually results in sore muscles. Fortunately, the return trip a few days later—if it happens—is generally less painful. BYU researchers are finding out why.
New research from Brigham Young University finds that patients who undergo gastric bypass surgery after the age of 35 see a major improvement in long-term survival.